Training Expertise

Pat is an accomplished Sports Nutritionist and coach with expertise in Muay Thai and conditioning.
With over 13 years of coaching experience, he optimises athletic performance through tailored nutrition plans and training programs.
His comprehensive knowledge and holistic approach makes him a trusted resource for athletes and general fitness enthusiasts who seek quality in their training, recovery and nutrition.

 
Monday

05:30 am – 07:30 pm

Tuesday

05:30 am – 07:30 pm

Wednesday

05:30 am – 07:30 pm

Thursday

05:30 am – 07:30 pm

Friday

05:30 am – 07:30 pm

Saturday

06:00 am – 10:00 am

Sunday

Closed 

Training Rates

Personal Training

Online Nutrition

Online Nutrition + Training Plan

Group Training

OUR SPONSORS

LSKD
Discount Code: GORILLACREW15
ELITE LIFTWEAR
Discount Code: ELITE15
Onest Health
Discount Code : GORILLA for 15% off
Adelaide supplements
Discount Code: GORILLA10